Class Timetables

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  • BUMP | Pregnancy Classes
    Tuesdays
    7.30pm
    Ignite Studios, Church Street, SG18 0JS


    BABY | Mum & Baby Classes
    Tuesdays or Thursdays
    10.30am
    Ignite Studios, Church Street, SG18 0JS

    TOTS | Mum & Toddler Classes
    Thursdays
    9.30am
    Ignite Studios, Church Street, SG18 0JS

    MUMS ONLY | Fitness Class
    Thursdays
    7.30pm
    Ignite Studios, Church Street, SG18 0JS / Eagle Farm Rec Ground, SG18 8JB

  • BUMP | Pregnancy Classes
    Thursdays
    7.30pm
    HBS Sports Centre, Grammar School Walk, SG5 1JB

    BABY | Mum & Baby Classes
    Tuesdays at 10.00am or 11.00am
    Wednesdays at 11.00am or 12.00pm
    Woodside Hall, Walsworth Road, SG4 9SP

    TOTS | Mum & Toddler Classes
    Wednesdays
    10.00am
    Woodside Hall, Walsworth Road, SG4 9SP

  • BUMP | Pregnancy Classes
    Mondays
    7.30pm
    Fortescue Hall, Pixmore Way, SG6 3TP

    BABY | Mum & BabyClasses
    Mondays
    10.00am
    Fortescue Hall, Pixmore Way, SG6 3TP

  • BUMP | Pregnancy Classes
    Mondays
    7.30pm
    The Old Schoolhouse, 4 Market Hill, SG8 9JL

    BABY | Mum & Baby Classes
    Thursdays
    11.00am
    Coombes Community Centre, Burns Road, SG8 5PT

    TOTS | Mum & Toddler Classes
    Thursdays
    10.00am
    Coombes Community Centre, Burns Road, SG8 5PT

BUMP

A 45 minute, pregnancy-safe, full body workout for all fitness levels

Suitable for all trimesters following your 12-week scan until birth.


- Designed to accommodate your ever-changing body and stay active throughout your pregnancy.
- Improves your post-natal recovery.
- Adaptable exercises to suit your stage of pregnancy.
- Laid back atmosphere, guaranteed good tunes and a chance to meet other expectant mums.

All courses run in 5 or 6 week blocks. Choose your course from the options below and checkout to complete your registration. Before your course starts you’ll receive an email with all of the information about your first class.

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BABY

A 45 minute, mum & baby, post-natal workout for all fitness levels

Suitable for mum & baby from your post-natal 6-week check to 12 months old.

- Designed to strengthen your body after birth in a relaxed environment for you and your baby.
- Adaptable exercises to suit your stage of post-natal recovery.
- A gentle approach to get back into fitness whilst spending time with your baby.
- Laid back atmosphere, guaranteed good tunes and a chance to meet other new mums and babies.

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TOTS

A 45-minute full-body workout for you, while your toddler plays alongside

- Toys, bubbles, and space to explore.
- Supportive, welcoming atmosphere for all fitness levels.
- Recommended for 9 months+, but younger babies are also welcome

Block booking or Pay as You Go in Biggleswade, Hitchin & Royston

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MUMS ONLY

A 45-minute feel good workout just for Mums

- A focus on building strength and boosting fitness in a fun, supportive space with other mums who simply get it.
- An uplifting atmosphere and feel-good playlists to keep you motivated throughout!

Block booking or Pay as You Go in Biggleswade

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